Entries Tagged 'Aging' ↓
September 23rd, 2008 — Aging
Parents do an amazing amount of work for their children to ensure that they grow up to be healthy and well-balanced individuals. As one makes the transition into adulthood, they begin to realize the extent that their parents worked, as well as how they can finally have the opportunity to give back.
There are certain things you should do to improve the quality of life you have as a family. There are many practices you should avoid in order to become more useful for your family by bringing all the members of the family closer. Parenting is a full time responsibility. When you have kids you have lots of responsibilities which you are supposed to complete. If you have elderly parents but they still are alive, living with them in the same house may become a problem for some people. We must understand how we can adjust to our parents if they are old and we still live together.
In different parts of the world there are different trends. In some parts of the world the kids live with their parents and the paternal family of the kids. In this situation the kids are generally used to having their grandparents around. On the other hand in some cultures the kids leave the house of their parents when they become able to earn for themselves. Now these people are not used to having their parents around all the time. When your parents grow old, it is your responsibility to give them all the love and care that they gave you when you were young. These are the people who have loved you selflessly. They always knew that you will leave them in quest of a career and a spouse, but they still loved you unconditionally.
When the parents are old it is the responsibility of the children to take care of them. Sending your parents to a nursing home just because they have grown old is not the solution. People must learn to respect the old age of their parents. The old people should be given all the due respect and importance and above all, their children must spend time with their old parents. Now that the parents have grown old they are not any more in the position to do simple things for themselves. You must learn to be there for them. They have listened to all your demands when you were young and they have provided for you all your life before you started earning for yourself. You must now pay them back in the same currency, love. Give them all due importance. Give them your time.
Generally the kids are very close to their grandparents. The grandparents are loving for them. They have more time for them. Thus the kids feel more comfortable with their grandparents. This is very healthy. The family ties become stronger in this way.
One should learn to be patient with their parents when they grow old. The parents in old age may sometime act unreasonably and they may not be reasonable and understanding. It now is the duty of the children to be patient and bear everything. This is the right we should give to our parents, as long as it is within our realm of capability.
September 21st, 2008 — Aging
Something as simple as reading the newspaper everyday and keeping your mind informed with the latest news is already something that can prevent the disease from settling in. Just make it a point to use your brain. Be an analytical reader and raise questions and do not just absorb the texts and then forget about it. Being an active reader and allowing your imagination free reign will go a long way for exercising the brain. In fact, studies have shown that people who love to read are less likely to be diagnosed with Alzheimer’s.
Another mental exercise that people with Alzheimer’s do to help slow down the process is to answer puzzles such as word hunts, cross words and even Sudoku. The more that you use your brain, the better will be your prognosis. Answering word games will also make sure that you practice words and increase your vocabulary, making it less likely for you to forget words and language.
September 11th, 2008 — Aging
Anti aging is a process in which you can stay young for a long time. And anti aging skin care products are here to bail you out. Anti aging is a process of preventing or reducing the effect of aging, especially on skin. More and more individuals are aware of its importance that is why many are searching about — serious skin care
treatment for aging
Youth Complex by is Clinical Rapid Wrinkle Reducing This best-selling treatment for aging is the first cosmeceutical anti-wrinkle formulation to offer immediate, intermediate and long-term improvements in aging skin. This breakthrough anti-wrinkle formula contains a unique blend of potent antioxidants, natural hydrators and the exclusive compound, innovase? Products that have been proven to be effective and safe for your skin. You can also read our skin care articles for the latest news and tips about anti aging and other skin issues.
serious skin care
Acne problems are more common among teenagers because of several factors that is the reason why lots of them are finding serious skin care products especially for natural skin care products in the market. Acne can stem up from improper care of skin. Acne may be the product of the type of skin that you posses. For instance–oily skinned persons are more prone to acne than those who do not have oily skin. But whichever kind of skin you have, taking proper care of it can help prevent or effectively deal with acne.
anti aging research
In recent years, due to the demand from the population for looking and feeling younger there has been a marked rise in the use anti aging drugs. The researchers and manufacturers are really making great strides forward in the amount of research that is being made in the understanding of the skin and how skin reacts to various compounds. Those of us who suffer from bad skin are really glad for all the research that is being carried out for acne skin treatments as they see this as a lifeline.
There are lots of the world’s top cosmetics company’s that are producing high quality and expensive skin care for the population as they look to take advantage of the growing number of individuals who are looking after their skin. With that said; there is an interesting rise in the use of natural skin care products as we see that consumers are really very interested in the environment and related topics and as a consequence we see that the use of natural skin care products is set to continue rising in popularity
September 9th, 2008 — Aging
Getting fit over 40 seems almost impossible for some people. In fact, it would seem that the deck is stacked against us.
Back when you were a teenager or young adults, losing weight probably seemed easy. Or, at least it was easier than a few years down the road. There’s a lot of science to back up the fact that it is harder to lose weight with age. It’s not just your imagination.
First of all, metabolism slows with each passing year. That means you can’t burn off, or use up, as many calories as when you were younger. By eating the exact same number of calories and keeping all other factors equal, you will gain weight due to this decrease.
Another big hit is that muscle mass starts to deteriorate with age. Muscle plays a large role in metabolism levels so the two go hand in hand. If you don’t do something to maintain or even build muscle, you will get fatter and weaker.
By allowing yourself to become weak, you set yourself up for broken bones and other accidents that could lead to a loss of independence at some point. This is seen all too often with older adults.
The solution is to take action now, whatever your age. Once you get the all clear from your doctor, get busy with an exercise program. Whether you choose home exercise or decide to join a gym, every effort you make will play a big role in having a healthy and full life enjoyed on your own terms.
Although it may seem strange and confusing at first, losing weight over 40 isn’t difficult provided you go about it the right way. Do yourself a favor and get your hands on a good health and fitness program designed for adults, rather than bodybuilders or kids. Specialized programs will help you set realistic goals designed for the shape you’re in now as well as where you want to be.
September 9th, 2008 — Aging
Aloe vera juice is a natural product derived from aloe vera plant. Aloe vera is considered to be one of the most valuable home remedies for different types of skin care or skin problem. The aloe vera gel is made from the leaves of the aloe vera plant and you can use directly on your skin for the natural healing components for immediate results.
Cosmetic products are sometimes made with aloe vera and some people won’t use any other product. These products include lipsticks, anti-aging cream; make up, moisturizers and other topical creams.
It is highly unlikely for someone to be allergic to any aloe vera products. If you want healthy and vibrant skin tone, then drinking aloe vera juice is one of the best things for your skin. It helps to detox your body and cleanse you of all the impurities that cause acne and other skin problems.
Your skin will look great, and you will get a lot of complements about it as well. Aloe vera juice benefits encompass the reduction of the aging process, tighter skin, smooth skin and healthy skin. The aloe vera juice helps to add moisture to your skin; not only your face. You will have beautiful skin that attracts attention.
If you want to know how aloe vera juice can benefit your health, go to Health benefits of aloe vera.
July 16th, 2008 — Aging
Being wowed by a skin care product isn’t something that happens often, but today there is an anti wrinkle cream that more or less does just that. The new product is produced by Athena skin care, and it’s called the 7 minute face lift. What exactly does it do? Well it actually lifts your face and it only takes 7 minutes from the time you apply it leaving you with a more youthful look for the rest of the day.
When I first read about Athena 7 minute face lift it was while browsing a skin care blog I frequent, it posts about new products that have been developed in the skin care world, and I enjoy keeping on top of the latest trends. A wrinkle cream that worked has always been at the top of my list so I was quite excited when I found out that it was possible to purchase a product that didn’t just work, but also produced results so quickly.
What exactly is the difference between 7 minute face lift cream to other anti wrinkle creams? First off, the majority of other wrinkle creams are long acting, more over they aim to reverse the causes of aging so that over time you see improvement in your appearance. The 7 minute face lift works opposite to that, instead of taking a month or more to produce visible results it does so in less then 10 minutes after it’s applied. The benefit? You start looking younger same day, no need to wait a few weeks to see if the cream will work or not.
This immediate results does a couple of things that I love, the first, it allows you to recognize that you got something for your money. The majority of over the counter wrinkle treatments aren’t cheap and if they take a long time to show results it’s tough to stay committed to them. The second thing it does is potentially save you time. Often you can buy a wrinkle serum and use it for a month only to realize that the results aren’t what you’d hoped for, you’ve then lost that time and need to go shopping for another product and start the whole process over again.
For a complete look at Athena 7 Minute Face Lift, and other top wrinkle products that work visit our wrinkle cream reviews to compare and read reports on what works and what doesn’t.
July 13th, 2008 — Aging
As the American population increasingly ages, a growing number of people look for means of reducing the outward signs of aging while remaining skeptical of anti-wrinkle creams, concerned over plastic surgery options, and have questions about Botox injections.
While there’s no way to fully stop the aging process, you can slow it down by maintaining a balanced diet and enjoying more healthy foods. If you’re interested in looking young and feeling great, keep reading for a list of 8 foods you can eat to slow aging.
Ginger is probably nature’s best health tool. Not only does it boost the immune system, it can also give a much-needed kick to your circulatory and digestive systems.
With that added boost, your circulatory system becomes more efficient at delivering nutrients and oxygen to your body’s cells, particularly skin cells. Meanwhile, a faster digestive system means toxins are evacuated rather than released into the skin.
Soya and soy bean products have been proven to help maintain healthy levels of estrogen and oestrogen in women. This vital hormone is a crucial element in the aging process since as a women’s estrogen levels decrease, the aging process increases in speed.
While not technically a food, water is worth mentioning as nature’s true fountain of youth. Drinking at least 8 glasses of water a day will almost guarantee well-hydrated, fresh looking skin for life.
Not only does water hydrate the skin, but it also helps to flush toxins from our body and improve cell production.
Berries, particularly dark berries like blackberries and blueberries, are very high in antioxidants, which regulate free radicals. Because free radicals break down cellular structures and expediate the aging process, eating handfuls of berries is a good – and tasty – practice.
Whether you’re smearing it on your face as a mask or eating it in a sandwich, avocado is nature’s skin miracle. It’s a great source of monounsaturated fats, but it’s also full of Vitamin E, which is great for your skin. Additionally, the avocado is high in potassium.
Like avocados, bananas are high in potassium which stops fluid retention and improves digestion. This means your body and skin will flush out toxins faster, leading to brighter and fresher looking skin.
Beets are full of iron and women who don’t consume enough iron tend to be prone to pronounced, dark circles under their eyes. So, step up your iron levels with beets or other high-protein foods.
Most varieties of squash are full of skin-loving vitamins A and C. Vitamin C helps boost collagen production and skin elasticity while Vitamin A offers the added benefit of reducing infection and boosts elastin growth.
July 1st, 2008 — Aging
When pain runs down the leg as a result of an inflammation of the sciatic nerve it is referred to as ‘sciatic pain of the legs’or Sciatic pain. This type of pain typically begins in the lower back and moves down the leg. It is usually caused by a compression of the sciatic nerve resulting from a slipped disc, piriformis syndrome, or less commonly, tumors, infections or bone growths.
Sciatic pain of the legs can be classified as mild to severe and categorized as acute and chronic. The distinction is as follows:
* With acute sciatic pain there has usually been a trauma or injury to muscles, ligaments, tendons or discs. This type of pain resolves from several days to weeks depending on the seriousness of the injury. This is usually termed ‘mechanical back pain’.
* Chronic sciatic pain refers to symptoms that continue for more than three months. It can come and go or it may be persistent. Sometimes this type of pain increases with posture changes, and too much or too little activity. Arthritis, damage to tissue, changes to nerve cells and the psychological impacts associated with chronic pain can result.
A slipped disc is one of the most common causes sciatic pain of the legs. Other common causes include:
* A narrowing of the spinal canal, or lumbar spinal stenosis.
* A degenerative disc disease such as osteoarthritis that results in a breakdown of the cushioning between vertebrae.
* Spondylolisthesis, or a displacement of vertebrae.
* Other causes include being overweight, inappropriate footwear such as high heels, the absence of regular exercise and using soft mattresses.
The primary symptoms of sciatic pain of the legs are actually founded in the lower back, buttock, thigh, knee and foot. The resulting pain can be excruciating or can be dull and irritating. There are several exercises for sciatic nerve pain that are used daily to help relieve some of the pain.
May 31st, 2008 — Aging
Menopause depression and anxiety are based on a hormone imbalance. You feel as if you are on an up and down rollercoaster. Menopause anxiety can be quite complex and may not immediately react to treatment, more so if you are not using HRT. It is becoming common knowledge that natural supplementation is is a very effective approach for menopause symptoms, though a bit slower than the Hormone Replacement Therapy. Menopause anxiety and depression seem to be two sides of the same coin, in most cases. For some women depression is very serious, and this can be accompanied by such things as unable to socialize and physical pain.
Menopause depression and anxiety are just a couple of symptoms of this body change, and they can be taken care of like most menopause solutions. Many medical experts find that focusing on the basic forms of relief can help most women.
Menopause symptoms are based on when the ovaries slow their production of different hormones, not the least of which is estrogen. These hormone fluctuations will begin to be the source of the physical and emotional changes within a woman’s body. Menopause symptoms are going to be completely different for every woman So basically, menopause is attributed to the gradual (or even sudden loss) of the female hormone, estrogen. For this reason the the onset of menopause symptoms may be either gradual or sudden, or anywhere in between, depending on the individual.
Across the board, all experts agree tht exercise[/apin] depression and anxiety. Why? Because it provides a sense of stimulant and reduces stress by varying the levels of serotonin and endorphins, the brain chemicals that affect mood. Here’s some tips: Go for a walk, or do similar movements that cause your heart rate to raise for a period of time. The opposite is true, however. The lack of regular exercise can contribute to the symptoms of anxiety and menopause.
By getting out there and doing something, it stimulates endorphins and boosts serotonin. Serotonin is a “neurotransmitter,” a chemical that sends messages from one nerve cell to another. Exercise sends signals that reduce menopause insomnia.
Before we finish, I want to return to a statement I made in the opening paragraph. Many doctors talk about hormone therapy to reduce symptoms, such as menopause weight gain, which can decrease the risk of heart disease. However (and a big HOWEVER), hormone therapy has been linked to an increased risk of breast cancer. Traditional medicine may say this is still inconclusive. Hormones like estrogen, progesterone and testosterone are hormonal chemicals that exert a potent influence on numerous areas of the woman’s body . In the years leading up to menopause, lower and lower levels of estrogen, progesterone and testosterone are produced.
May 28th, 2008 — Aging
The aim and the purpose of both Restylane injection and Botox are the same. Only the method and the medicines used are different which also work differently. Both aim at rejuvenating people. Both aim at removing wrinkles, folds and to fill up the gaps left by the ageing process. And to a great degree both Botox and restylane are successful. The skin is tightened and the crow’s feet besides the eyes and the nasal crevices get filled up, to make the person look younger.
Restylane works by adding volume and smoothness to the skin. Restylane is made in Sweden and since 1996; millions of people have undergone the treatment successfully. It has been performed in more than seventy countries. Restylane and botox are dermal fillers used to reverse the unsightly changes that take place with aging.
Restylane uses hyaluronic acid gel that closely resembles hyaluronic acid that is produced by the body. Therefore the body accepts it without rejecting and makes the process a success. Botox is made from botulinum which is produced by bacteria and is highly poisonous. Very minute quantities of botox are used for rejuvenation. It works by paralyzing the muscles so that they do not multiply the wrinkles and smoothen the existing ones. Since muscles are paralyzed, the face often has an expressionless appearance. The face looks plastic and quite unnatural.
But by using restylane the natural expressions are retained and hence the appearance is normal and natural. Restylane has been in use in Europe for many years now. It is considered safe and natural cosmetic filler. In December 2003, the U S Food and Drug Administration approved the use of Restylane for the treatment of facial wrinkles. Unlike other dermal fillers, including botox, restylane permeates the dermal tissue and naturally binds to water molecules. The modified water molecules assist in achieving volume showing a natural appearance. Restylane is gradually degraded by the body and dissolves without any residue. The treatment is immediately visible unlike botox which may take a couple of days to see the results.
Botox treatment lasts for four to six months after which the patient needs to be treated again. But restylane lasts longer and there are some patients who have achieved success with just one treatment. Restylane injection is injected just below the surface of the skin while botox is injected into the muscles. Restylane works by filling up the troughs while botox acts by paralyzing the muscles.